carrot soup

"We had an incredible experience working with Gay as she prepared a week's worth of meals for us.  We are new parents, and the convenience of having healthy food, prepared exactly to our tastes, was perfect.  The meals were absolutely delicious, with well-balanced flavors in each dish.  We highly recommend her services for any new parents."  -Yve S.


Curried Cauliflower Soup
A creamy, rich soup spiced with mild curry and a hint of ginger.

Spicy Quinoa Chili
Protein-packed with the super-grain quinoa, hearty mixed beans, and chunky veggies.

Rustic Vegetable Soup
Seasonal veggies, fresh rosemary, and crushed tomatoes.  You would never guess so few ingredients could taste so good.  

Moroccan Harira 
A North African specialty of red lentils, chick peas, basmati rice and warm spices.

Black Bean Coconut Soup
Sweet and tangy with a hint of lime and cilantro.

Channa Masala
A classic Indian dish of  chickpeas and tomatoes spiced with cumin and garam masala.

 Mushroom and Brazil Nut Soup
Selenium from Brazil nuts and potassium from mushrooms make this soup nourishing both raw and slightly warmed.

Dal Makhani
A North Indian specialty of savory urad and kidney beans.